Hypnosis is gaining popularity and public acceptance as an alternative way of treating behavioral problems such as alcoholism and depression. It has also been identified as a good way of losing weight and keeping it off. For this reason, many people are now interested in taking a hypnosis course in the hope of using it for their own betterment as well as to be qualified to administer it to others.
As with anything else in life, there are important things to take note of when choosing the right hypnosis course to take. Generally, the course should have at least 100 hours of training with three-quarters of those hours spent on classroom training. An effective training program is also one that allows participants to have ample experience in both giving and receiving hypnosis. This means that at least 25% of the time spent on the course should be devoted to hands-on training.
Furthermore, you should know how broad the course being offered is. There are schools that offer a course in one particular type of hypnotism, while others offer you a wide variety of options. Some courses also discuss several types of hypnotism in one program. Be sure to choose a hypnosis course that caters to your most prominent need. If you want to specialize in a certain type of hypnotic method, then choose a course that targets this particular method. This will help you make sure that you are getting only the information and training that you need and may also be more cost-effective for you.
Speaking of cost, it is best if you ask about the cost of the program beforehand and expect to get a straightforward and clear-cut answer. Avoid taking courses from anyone who does not address the cost issue in a direct manner. Make sure that you are told of the total cost of the entire course, and what it covers. The best hypnosis course will include books and CDs as part of your tuition.
Aside from this, you also need to do some research on the person who will be facilitating the training to make sure that he or she is an expert in the field and that you will be gaining significant information and experience from him or her. Refrain from even considering studying under anyone who has had less than five years of experience actually working in the field. No matter how many years a person has been teaching a hypnosis course, actual experience is still the most important.
You may request for a telephone interview with the instructor to make sure that you feel comfortable speaking with him. After all, you will be dealing with him for the duration of the course so he has to be someone you feel you can trust. It is also advisable to review the course outline and make sure that the program is comprehensive enough. Being comprehensive means that it should include important topics such as regression techniques, guided imagery, history and applications of hypnosis, inductions, and suggestion management, among others.
Finally, make sure that at the end of the course, you will be provided with certification from a credible hypnosis association that has their own set of practitioner ethics, preferably one that is recognized internationally. It is also important that you find out what the regulations in the state where you are planning to practice hypnosis are because there are some states that have strict regulations such as Florida and Indiana. Ensure that the time and money that you just spent on a hypnosis course is not wasted by being restricted from putting them to good use.